Believe in a new you

I have travelled the world experiencing various movement styles - pilates, yoga, dance, boxing and high intensity personal training sessions. Now I would like to share my passion, knowledge and enthusiasm with you.

RENZ Pilates is about finding what works best for you from a fitness and health perspective. Learn to appreciate the positive energy in each movement you do.

Let's stand a little taller, feel a little stronger and of course smile!

Pilates for Surfers

Professional Surfer, Claire Bevilacqua

Professional Surfer, Claire Bevilacqua

Check out this collaboration I did with Claire Bevilacqua, Professional Surfer and all round amazing girl NINE TO STAY FINE, Pilates for Surfers at Volcomunity.

Pilates for Surfers

Pilates for Surfers

Thank you to Claire for your time and (patience with the exercises!). You are such an inspirational young woman to so many. Check out other healthy living tips and adventures by Claire at Claire Bevilacqua, Volcomunity or Claire Bevo Bevilacqua.

For those of you who are surfers, take note. For those of you who are looking to start, these exercises will help strengthen and stretch lots of the right muscles.

Enjoy x